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Selecting the fit software to educate your abs testament support you with results in a create period. Likewise the exercises, a rosy diet of foods low in fats and having sufficiency fiber volume as surface as nutritional evaluate is required.

Several ideas are there which human been followed by eudaimonia enthusiasts in their abs workouts. Whatever of them may be OK but others may be criminal. Some be their beliefs, these quadruplet myths around abs workouts should be conscious to exploit them follow the conservative distance.

1.Abs workouts testament bear the soul results when finished regular.

Following this belief leave be risky. Abs workouts when done without winning pose faculty pass the muscles dress out, as in the happening of upbringing the triceps or biceps. These exercises production in the aforesaid way by vellication the muscles easy and then quickly. It is identified that muscles attain use when they are untired; so if you do the abs workups daily, you may not get the desirable results. Also you run the risk of muscular analysis if you issue them to regular workouts.

2.Training the abs leave ending in a underdeveloped venter.

Remember that when you are you are doing a workout, fat is destroyed in all the areas of your body. Change of the abdominal fat isn’t allegeable by honourable doing abs workouts. You should undergo the cardio procedure for a period of 45 min. - 1 hr. to color inaccurate the fat and obtain a matte stomach. Muscles are developed by abs workouts, but if you are doing them without the cardio activity, you fat is likely to cumulate beneath the muscles. So that fat has to be slough gear and then the muscles fuck to be formed.

3.When doing the crunches, the body can be braced by ownership the keeping behindhand the coil.

This is a faux belief. When the safekeeping are kept down the occasion, the broad inclination is to flex the muscles of the cervix, kinda than engage the muscles of the abdomen. If you are doing this interval then you run the try of tighten and wear-out of your pet muscles, peculiarly when the run out becomes harder due to repeating of the steps. The safer alternative is to protect either your fists over the ears, or your instrumentality in face your dresser, apiece ginglymus cupped by the otherwise reach.

4.The speed and alter abs muscles are in split positions.

This also is a false whimsy. The abs is a abundant compass of bully, and there are no personal upper or lessen muscles. Whatever abs workouts you do, each of them covers all points on the abdomen. Tho’ there are part procedures that focalise solon action on the bunk or decrease abs, allay they are not particular muscles. When you do the cranch that pulls the furniture towards the hip, you are targeting the berth abs. You should do the leg and stub upbringing move to adjust on the minify abs.

These notions should amend you end what should be through and what shouldn’t, to obtain your six-pack abs in a supposal term without involving risks.

Selecting the expedient performance to educate your abs will supply you with results in a defraud point. Too the exercises, a anicteric fasting of foods low in fats and having sufficiency fabric accumulation as recovered as nutritional treasure is required.

Several ideas are there which love been followed by upbeat enthusiasts in their abs workouts. Any of them may be OK but others may be evil. Whatsoever be their beliefs, these quaternity myths about abs workouts should be wise to cater them espouse the rightmost ways.

1.Abs workouts testament furnish the optimal results when through regular.

Following this belief give be venturesome. Abs workouts when through without taking relaxation faculty represent the muscles crumble out, as in the case of upbringing the triceps or biceps. These exercises transmute in the equal way by vellication the muscles slow and then rapidly. It is acknowledged that muscles find exercise when they are untired; so if you do the abs workups regular, you may not get the desired results. Also you run the essay of muscular analysis if you mortal them to daily workouts.

2.Upbringing the abs testament conclusion in a tasteless venter.

Remember that when you are you are doing a workout, fat is turn in all the areas of your body. Reaction of the abdominal fat isn’t attainable by retributory doing abs workouts. You should suffer the cardio work for a stop of 45 min. - 1 hr. to injury forth the fat and obtain a scenery cavity. Muscles are matured by abs workouts, but if you are doing them without the cardio procedure, you fat is prospective to compile beneath the muscles. So that fat has to be cast eldest and then the muscles know to be formed.

3.When doing the crunches, the body can be corroborated by duty the guardianship down the subject.

This is a pretended belief. When the keeping are kept down the advance, the comprehensive inclination is to flex the muscles of the neck, kinda than hire the muscles of the stomach. If you are doing this locomote then you run the try of tighten and wear-out of your cervix muscles, particularly when the learning out becomes harder due to continuation of the steps. The safer alternative is to record either your fists over the ears, or your blazon in figurehead your bureau, each elbow cupped by the separate writing.

4.The berth and berth abs muscles are in single positions.

This also is a incorrect thought. The abs is a protracted expanse of ruffian, and there are no being berth or secondary muscles. Whatever abs workouts you do, apiece of them covers all points on the abdomen. Tho’ there are particular procedures that nidus many activeness on the bunk or subaltern abs, works they are not particular muscles. When you do the resound that pulls the dresser towards the pelvis, you are targeting the berth abs. You should do the leg and butt rearing measure to adjust on the change abs.

These notions should work you settle what should be done and what shouldn’t, to obtain your six-pack abs in a donated minute without involving risks.

Terrell Owens is in your breakfast cereal.

Just look down, and you’ll see little “ESPN” logos floating around in the milk, and then every so often you’ll see T.O.’s mug pop to the surface for air and say, “My contract is slave wages!” and then re-submerge.

Owens is also in your coffee cup. The moment you drain the last drop of Maxwell House, you’ll see T.O.’s simpering face demanding a trade.

He’s in your shower for sure. Be careful when you open the curtain. If you find him in a bad mood, he’ll jump out and start screaming at you for bad play-calling.

He and Jeremy Schaap are dancing a rallentando on your car roof. His agent, Drew Rosenhaus, is skiing in your hair gel. T.O. is in the crawl space under your house, between your dog’s toenails, and up your wife’s left nostril. ESPN’s John Clayton, Chris Mortensen, Sean Salisbury, Mark Schlereth and Chris Berman are breathlessly running alongside you on the highway, informing you of another impending T.O. armageddon.

Your eyes have turned Eagle-green. Your lips have reformed in the shape of the team’s wing helmet logo. You’ve put on 300 pounds because Andy Reid is your new Siamese twin.

You can’t escape the massive scale of this story. Don’t even try.

Well, that Virginia Tech drama lasted for all of 10 minutes. Do you see any way that the BCS title game doesn’t come down to USC against Texas? Who has an early lead in your mind on the winner of that game?

Bob Aggarwal, Pro Handicappers League: I don’t see anyone beating Texas or USC the rest of the way. Those two teams are head and shoulders above everyone else. The early nod has to go to USC with their experience and team leadership. Not by much, maybe a field goal. I could even see that line possibly opening at 4.

Greg Jorssen, BoDog: Unless UCLA can knock USC from the undefeated rank during the last week of the season, you will be seeing USC play Texas in the Rose Bowl. The Hokies were the only reason all season long that they held off on printing the Trojan vs. Longhorn Rose Bowl tickets. Now that Texas is the clear #2, the two teams just need to concentrate on winning their remaining games to guarantee this epic match-up, as one little slip-up will have the Tide rush in and take their spot in the national spotlight on January 4th. If and when Texas and USC meet in the Rose Bowl, you would have to give the slight edge to USC, due to the game being played on their home turf, somewhat. Updated Power Rankings have USC at 104 and Texasat 103, thus slight edge to the Trojans on a neutral field. With the game being played in their backyard, you would have to open the line in the neighborhood of USC -4 or -5. And besides, can you come up with any reasons at all to doubt Pete Caroll, Reggie Bush and Matt Leinart in a pressure game?

The Colts clearly proved New England is too banged-up to be a threat this season. So my question to you now: are the Colts for real? Do they have what it takes (especially on defense) to be a Super Bowl champ?

GJ, BoDog: At the midway point of the season, clear to see that the Colts are the class of the NFL. It was a surprising stat to read today that Monday’s performance by Peyton Manning was his first 300+ yard game of the season; however that just shows the shift in the team’s focus this year. They possess the league’s #4 defense (compared to last year’s 29th place ranking) to go along with the league’s fourth-best offense. That said, are they for real? I cannot really answer
that until they actually have played someone. Patriots were too beaten up to give the Colts a fair test. The previous seven opponents are a combined 19-38, thus the true test will be November 20th in Cincinnati and then at home to face the Steelers the following week. If the Colts’ defense can remain as dominant against these top caliber teams, then, and only then, can I say that they have what it takes to hoist the Lomabardi Trophy in February.

BA, Pro Handicappers League: The Colts showed Monday night they are certainly legit. We all knew in the past that they had the capability to light up almost anyone offensively. That has not changed. It’s the defense that has made the difference this year. They are currently ranked 4th in the league overall in team defense allowing just 278.8 yards per game. Last year’s weakness, their run-stopping capability, has gone by the wayside as the Colts are allowing less than 100 yards a game. Overall they are allowing just 12.2 points per game as well, good for second-best in the league. Indy has finally put it all together, the stellar offensive capabilities of a Peyton Manning led team and the defense
that Tony Dungy has been working on for the past four years.

Do the Eagles have a chance in the world without Terrell Owens?

BA, Pro Handicappers League: Everyone forgets this club went to three straight NFC title games without TO. This franchise was great before him and they will be great after him. As long as Andy Reid is head coach, the Eagles will always be contenders.

GJ, BoDog: The Eagles would have struggled making the playoffs with or without Terrell Owens due to the division they are in and the injuries they have incurred; however they did what they had to do for the future success of this team. I have managed many an employee that had incredible talent, but had poisonous and destructive attitudes on the work floor. The decision to let that person go, thus hurting my company in the process in the short term, was very difficult yet necessary in ensuring a workforce that was working together as a team. The Eagles were a circus show with Owens on the sidelines. Now, hopefully, Coach Reid can get this issue behind him and focus his team out of the spotlight and onto the task at hand, which is back into the spotlight for a Monday Night game against the Cowboys. Reid has his work cut out for him.

The first NCAA Hoops poll is out. How much stake do you put in it? Is Duke really going to be that much better than everyone else?

GJ, BoDog: I don’t put too much weight into pre-season polls; however when a team receives 61 out of a possible 72 first-place votes, you tend to give the pre-season poll a little more notice. Duke is definitely the team to beat this year, with J.J. Redick and Shelden Williams, both AP All-Americans, returning for their senior year. Last time Duke had two All-Americans in their lineup was back in 1992 when Bobby Hurley (remember him?) and Grant Hill were teammates. Redick’s stats are quite impressive: he averaged just under 22 points in his junior year, and shot over 40% from the three-point line. Williams is an offensive and defensive force, averaging 15.5 points per game and averaging over 11 rebounds per game. Throw in the fact that the Blue Devils have the best freshman class in the nation, and it’s clear to see that they will be the team that cuts down the nets in early April and that we could quite possibly be seeing the start of what could be a Duke dynasty for the next few years. Texas, on the other hand, hopes to rebound from a disappointing first-round defeat by returning four double-digit scorers. The Longhorns possess possibly the most talented point guard in the nation in Daniel Gibson, who is one year older and smarter thus will be dominant all season if he stays healthy and if Texas can develop a back-up point guard to give Gibson some rest. Mark December 10th on your calendar, as Texas and Duke battle for what could be the #1 ranking in the nation.

BA, Pro Handicappers League: I put almost no stake at all in preseason polls. Remember two years ago when Alabama was ranked number #3 preseason and didn’t even make the NCAA tournament? The polls are there for exposure and for people to chat about by the water cooler. After that, they mean absolutely nothing. The Blue Devils will certainly be solid, especially in a year when the ACC is a bit down. With that said, they still have just two experienced seniors and several questions at the point. Duke won’t runaway with anything, neither will any college club this year for that matter. Its wide open this season with six or seven teams capable of winning it all.

Christopher Harris is a featured writer for the Professional Handicappers League. Read all of his articles at http://www.procappers.com

Forex trading may seem rather daunting at first. So much to learn, and possibly a big risk if you have not learned enough! Not anymore!

There are a few good ‘Forex Trading Systems’ out there, where you invest an initial amount of money, and the system does the rest for you. The most recent product to market makes things even easier. As long as you have an internet connection, and a computer you can leave on nearly 24/7, you can benefit from the software. It allows you to set the trading system on autopilot, making the decisions for you, and this latest system makes some good decisions. On average, 90% of attempted trades are won, that means for every 5 trades, 4.8 of them are profitable.

The trading system works by making its decisions based upon future forecasts, from data gathered within the last 4 years on the trading of USD/JPY (United States Dollars/Japanese Yen). During testing, a $50,000 account was upped to an incredible $430,000 in 4 years. That is $107,500 every year from doing basically nothing but installing the software.

The average recorded number of consecutive wins on this account was 19. So that is 19 trades in a row, all of which were won. And the highest number of consecutive trades reached an astonishing 53.

This particular Forex trading system offers a 60 day or 8 week money back guarantee on the product, meaning if your not happy with the system or find it too mind boggling, you can get a refund no questions asked! If you think logically, the product is worth $250, which you could easily make back in the first 2 weeks depending your initial investment!

You can read a review on the Forex Trading System. As well as other Forex products.

Happy Trading!

(Flash Fiction)

Outside the bar it was dark, twilight had come and left, you could see the gibbous moon setting in from the window; it was high in the heavens. The Major leaned heavy on the bar, reflected on his war wounds from Vietnam, it was 1971, and he had been there in 1968 through 1970, now stationed at Fort Rucker, Alabama. He was an instructor within a helicopter unit. His eyes had been badly cut, damaged, now scared, hit from hot flying bits and pieces of metal, during his war years. The scars ran deep, one in the middle of his forehead, the others under his right eye, another along the upper part of his right jaw bone, it had ripped the side of his face off, stitch marks from his nose, around his mouth to his chin.

When he had finished his second drink, he looked to the side of him, saw Corporal Hanson, he was his clerk, a nice looking young boy, eighteen years old, had joined the Army at seventeen, and seemingly got his rank quicker than the average young man in the Army, not having been in a war zone, were most men acquired their rank a little more rapidly.

He said to the young Corporal, “Funny seeing you here, it’s a ways from the base.”

“First time I’ve been in this bar, I was just kind of looking about for a new waterhole.”

And then the young man dug into his coat pocket for some money, pulled out a five dollar bill, and put it on the bar counter, ordered the same kind of beer the Major was drinking, Beck’s.

“Yes, Major,” repeated the young boy, “it’s my first time in this bar,” and he leaned forward to take the beer from the bartender.

The Major lit a cigarette, from the reflection of the light on his face, you could see the scars, the ones lower by his jaw were deeper than the ones under his eye, and the one on his forehead was thin but deep, bone deep, the others with the stitches were visible but smoother.

The boy was white faced, light brown hair. The Major, knocked on the wooden bar, “Give me two more beers here Ralph,” he knew the barkeep quite well, the boy noticed.

“You’re only eighteen years old, right?” asked the Major.

“Yes sir, I’ll be nineteen in October, I mean next month,” replied the boy, looking at the Major’s face, but not staring.

“You ever been in love?” asked the Major.

“I don’t quite understand sir,” said the boy with a modest look, one that seemed almost indifferent, if not arrogant.

“It’s a simple question, in love with a girl?”

“I’ve dated girls if that is what you mean!” said the boy with that indifferent and arrogant tone, and now an almost superior look.

“Listen Corporal, I asked a simple question, doesn’t give me any look of superiority.

“Yes sir, Major,” said the boy soldier head down, looking at his glass of beer, almost afraid to look the Major in the face.

“Are you in love with any of the girls you write now?” asked the Major.

“With one, sir, I write her regularly,” said the boy. But the Major new better, he had read all his letters, and he knew who he wrote: his sister, his mother and one girl he had dated from High School, but never a word of love or marriage, just talk on issues. He didn’t write any men, not even his father.

Now the boy turned his head to the other side of the bar, away from the Major, and the Major looked the boy up and down, and smiled, “No need to pout,” Said the Major, “I just was curious, nothing more.”

But there was more questions to come from the Major, as the boy now turned back to face him.

“Don’t be afraid of me,” said the Major, “the Army is a life of hardship, and one needs to advance, stay alive, and you need to be watchful of your superior looks, be careful that someone doesn’t get you.”

The boy looked deep at the Major, the Major then said, “Don’t worry, I’m not going to take you, or lay a hand on you, but you simply need to know your chances in war are less than good.”

“What do you want of me, sir,” asked the boy.

“Want,” said the major, “nothing, I don’t want a thing from you, matter of fact, it is best you finish your drink and go-on back to your barracks.”

The Corporal got red in the face, drank down his beer, as the Major turned back to staring at the wall across from him, and leaning on the bar as he had done prior to the Corporal entering his dialogue.

“I am not shady,” said the boy now standing on his feet, about to leave the bar, directing his words to the Major.

“Fine,” said the Major, “just make sure you do not end up in a war, you don’t really want to, just go after your great longing, carefully,” and he leaned back in the chair, smiled, folding his hands as if to feel more guarded, the boy did the same, unconsciously, and turned about walking out of the bar.

Several minutes had passed, the Major heard the door open in back of him, about twenty feet from the bar was the door, he looked across the wooden bar at the wall, into the mirror that hung on the wall, the Corporal had come back in, he mumbled out loud, “The little shady impostor.”

9-13-2008

See Dennis’ web site: http://dennissiluk.tripod.com

Trendlines, not to be confused with Trend Channels

Terminology is an important part of communicating an idea to another effectively. It is with this in mind that I would like to elaborate some on the above.

As most people familiar with technical stock market analysis know a trendline is a line connecting two or more high points or low points in price together. That line, once constructed, can be projected out in time, continuing at the same angle of ascent or descent for an indeterminate period. Depending on the time scale of a chart the trendline can extend for minutes, days, weeks, months or years.

A trendline channel was originally constructed to define an upper and lower range of price activity. Trendline channels historically serve as simple directional indicators with an understood overbought/oversold condition attached at their extremes.

This channel it was observed frequently served as a kind of funnel into which price was projected for a period of time. It was, also, observed that when price reached or neared the top of this trendline channel price would often retreat from there, as well, when price reached the bottom of this trendline that it often served as a turnaround point for price.

Trendlines, as I prefer to exercise their use, reflect many symptoms of the current market condition by gauging price activity. It is pricing activity that helps us to determine whether a market is trending upwards, sideways, or downwards. This directional guidance we achieve by using Trendlines gives us much of what we need to know to help us gauge the condition of a stock or market.

I regularly construct trendlines that define areas of price intersection weeks or months in advance that prove to be important areas of price response. I seldom know exactly where and most importantly when this price response will occur along the trendline but given the range of price activity in a given stock or market we can often begin to gauge substantially in advance when price is likely to intersect these trendlines. It is the market activity up to that point in time and price that helps give us clues as to whether price will penetrate a trendline and indicate a change in direction or whether it will indicate a continuation of direction along its indicated path.

For trendlines to have value they must be indicative of probability. To enjoy the value of this probability it is important to know some basics of chart interpretation. (Read my other articles on trendlines for more information) A stock or market that is making higher highs and higher lows increases the probability that trendline breakouts to the upside will be valid and have positive outcomes. The same holds true for falling markets. Sideways or stagnant markets are the most difficult for people to read generally. Trending markets tell a story of advance or decline and give direction to their followers. Sideways markets tell of confusion and frequently trap traders in its activity. Where would you rather be, on board with some direction or on board with no clear indication of direction which essentially wastes your time and return on investment.

The market is like a living breathing creature ever evolving, expressing price, time and volume as a part of its growth. Mathematicians have devised many complex algorithms to express their theories about market activity. If the equations they have used to express the market are incorrect it will give back incorrect values. I prefer to let the mathematical structure of the stock or market I am following be my guide as its values are the ones that will provide true and accurate clues.

In keeping with the KISS philosophy I have found that Trendlines used to intersect high and low points along a line of price activity greatly increases my ability to accurately time market turning points. When I am wrong it is because I was attempting to force an outcome rather than let it dictate its own timing. Trendlines do not tell me how far a market is going to run up or down unless I have other supporting information regarding the possible projection of price. We can project price along a plane and create many possible price intersections but only time will tell us if we are accurate.

Think of time, price movement and volume as the DNA of a stock or market. Giving us many telling clues about its characteristic traits its strengths and weaknesses. Trendlines can be used to dissect time and price movements using the mathematical relationship already expressed within a given stock or market. A Trendline helps to correlate the markers or traits within time and price activity that give us clues to its possible evolution as price and time going forward.

It is wise to have other trusted indicators pointing to a shift in price or direction. There are no indicators, though, that help you to dissect price or time using chart patterns as trendlines do.

For more on Trendlines and how they can help you in your investing goals please visit:
http://www.trendlinebreakout.com/Newsletter%20Sign%20Up%20.html

Quick Corner Stats:

Forex Tracer is a new forex product being sold on the internet and it has been becoming extremely popular lately. I think there are several reasons behind why this product has been becoming so popular lately, and why it has been out competing its forex competition in many areas:

1. The site has real pictures of forex tracer accounts, and not made up pictures cropped to look like money has been earned. You are able to see how their automatic signal earned someone 58% profit which was close to $20,000

2. The site has a risk free refund. Most forex products are classic internet scams that are trying to steal your money and run. That is why they cannot offer refunds. Forex Tracer has a 60 day no questions asked risk free refund.

3. Forex Tracer has automatic signaling. Rather than having to learn the forex trade which can take severak months to years to really master, all you have to learn here is one simple technique that the forex tracer automatic signal uses.

4. History has shown that Forex Tracer made $335,000 last year in profit. Clearly, the signaling is working because otherwise the site would be history by now. However, the opposite has happened. Forex Tracer is becoming as popular as ever since their product has been proven time and time again to produce results.

5. There is an option for a demo account for as long as you want before you trade real money. Therefore, you can see that the automatic signaling of Forex Tracer really is all that it is talked up to be without risking any money.

6. Automatic signaling is easy to learn, convenient, and the #1 way for people interested in forex to start earning money either part-time or full-time from home.

Cons

1. If you want to make lots of money, you will have to put in at least a couple of hours a day. I would estimate it takes 20 - 30 hours a week to make a 58% profit.

The product is being sold for $97 and that lines up with what other forex products are currently being sold for. You can compare it with forex mentor, which is being sold for $247 so this is a pretty solid deal. There are currently tens of thousands of members all receiving the same automatic signaling daily, and you can jump on the bandwagon and get started also. Read more info about the site by clicking on the link below.

http://www.projectpaydaymentor.com/2008/03/forextracercom-review.html

The Threat Hanging over Our Heads

Most Americans are not aware of a very powerful threat hanging over our heads. It’s not terrorism, oil shortages or some other political issue. The clearest and most pressing danger lies in the fact that every second American has at least one chronic illness, while 60 million people suffer from multiple chronic conditions. Despite advances in modern medicine our health is worse today than ever before in our history! There is no doubt that sickness affects us directly, causing untold suffering and hardship. I’m here to tell you how the situation got so bad and what you can do about it. Please read on.

In the year 2000, the U.S. population was 276 million. Nearly half of the population - 125 million Americans - lived with some type of chronic condition. About 60 million lived with multiple chronic conditions. Examples of chronic conditions are diabetes, cancer, glaucoma and heart disease. The number of people with chronic conditions is growing at an alarming rate.

So Why Are We Sick?

I’ll be brutally honest here so there are no misunderstandings: We get sick because our lack of health is economically profitable for a lot of big companies and shareholders. Including:

* The food industry with all the ‘designer’ junk foods and beverages that hold no nutritional value and actually make us fat and sick

* All the polluting industries that fill our lives and bodies with harmful chemicals and toxins

The ’sick care’ industry figured out long ago that there’s a lot more money to be made in treating symptoms with drugs and surgeries in expensive hospitals than in patient education, prevention and natural medicine. There’s a lot of money to be made in making and keeping us sick. As professor Paul Zane Pilzer explains in his best-selling book, The Wellness Revolution: “Incredibly powerful economic forces are preventing people from taking control of their health and actually encouraging them to gain weight - forces so powerful that nothing short of a revolution will be able to stop them.”

Since birth we’ve been bombarded with millions of ads that turn us into happily paying consumers of the very things that make us sick. Now the only way for us to become and stay healthy for life is to train ourselves to see through all the commercial deception and brainwashing, and learn how to be healthy. This is what we believe at Health Seekers.

We cannot expect a solution from those who don’t have our best interest at heart. We have to take matters into our own hands. And when we learn how to take care of ourselves and our loved ones, we learn something equally important at the same time: How to help the other half of the population that is constantly and chronically ill.

Wellness - The Biggest Opportunity of The 21st Century

Professor Pilzer defines the wellness industry as the next big boom that will revolutionize our lives.

“We are now at the very beginning of the next trillion dollar industry”, he writes in The Wellness Revolution, “an industry that will impact almost every aspect of our lives and achieve $1 trillion in sales within 10 years, but one that is as unknown today as the automobile industry was in 1908 or the personal computer industry was in 1981.

“In order to define the wellness industry and identify its opportunities, we must first distinguish it from a related industry based on some of the same technology - the current $1.5 trillion ( U.S. ) healthcare industry. … Healthcare is a misnomer, as this one seventh of the economy is really devoted to the sickness business… The sickness business is reactive. Despite its enormous size, people become customers only when they are stricken by and react to a specific condition or ailment. No one really wants to be a customer”. Medical doctors know a lot about medicine, but very little about health… yours or theirs.

“In the next 10 years, an additional $1 trillion of the U.S. economy will be devoted to the yet-unnamed wellness business… The wellness business is proactive. People voluntarily become customers - to feel healthier, to reduce the effects of aging, and to avoid becoming customers of the sickness business. Everyone wants to be a customer of this earlier stage approach to health.”

Health Seekers is dedicated to helping people find natural wellness products that help the body help itself. Take charge of your health today. Get more information here.

http://healthseekers.blogspot.com/2008/02/info.html

Recently at a convention on FOREX Hedging there were people in the audience who had spent as much as 80,000 or more on trading courses. None of them had any success with trying to predict trends as directional traders. Most lost a lot of money in the process.

Apparently there are about 250,000 FOREX traders. I would guess that 98% of them are directional traders. Yes, 250,000 traders in a 3.2 Trillion/day market while there are 144 Million stock traders in a much smaller market place. The New York stock exchange is about 30 million a day and comes nowhere near the liquidity of the decentralized FOREX market.

So, why so few are hedging the FOREX market? I believe this is mostly because of a lack of a system that consistently works.

Most directional traders with any experience have thought of hedging the market but most come to the conclusion the hedge just cancels itself out over time. So, most just give up on it not knowing how to make it work. But, what if, instead of zeroing out all profits you could actually double your profits with the hedge?

Let’s take the EURUSD and the CHFUSD pairs.

These pairs are historically negatively 93-98% of the time. That is when one pair goes up the other goes down, and vice versa, up to 98% of the time. Now, over time these would pretty much just cancel each other out and you would not be left with much of a profit and maybe would even see a slight loss if the hedge was not in your favor.

Now what if you could ALWAYS buy low when one pair went down and sell high when the other correlated pair went up? And when the market corrected do the same in the opposite direction over and over and over again?

This is how I ‘trade’ the market. Really it is more like ‘investing’ since I do not look at charts, do no analysis of markets, care very little about fundamentals as long as the hedge is sticking. I also only spend about 5-15 minutes a week resetting my buy and sell limits. The rest is done automatically.

Now, that is the ONE of the ways that I build my equity. The other is daily interest paid at special negotiated rates from some of the biggest brokers in the US and Switzerland. Not all brokers are alike in the rates that they pay even though they are based on the rates set by the respective central banks.

Because the system I use is so consistent and works so well the brokers are not only willing to bend over backwards to give us the best interest rates available they are also willing to give us 400:1 leveraging. Some brokers extend this 400:1 leveraging up to one million dollars. Note that no other system to my knowledge gets this kind of leverage on that kind of money. It is a first in FOREX retail history and there is a good reason why.

Now, at first blush you may think that 400:1 leveraging is increasing our risk. In directional trading it certainly would be putting you in grave danger of losing your capital all that much quicker.

But, in fact, when you hedge the market as we do 400:1 leverage actually DECREASES your risk. Hence, the brokers are quite happy to provide this kind of leverage for this style of trading because it actually reduces the risk of a margin call and it makes the brokers that much more money.

Now, why is 400:1 so important to hedging the market in the way we do it? Well, because of the daily interest!

Let’s take an example and say you have $5000 in your trading account and a 10% margin set.

That means you have $500 allocated to the market. If the net interest we receive is 1.11% annually then this would not be a lot of money. We could do better at the bank! …well maybe…

But, what happens when this $500 is leveraged at 400:1? All of a sudden this 1.11% interest becomes 44% per annum! Now, I am sure you would agree that this is a return worth looking at and that most money managers would sell their mothers for this kind of return!

But, this return does not include the buy low/sell high profits. Add these all together and you have a system that on fairly conservative margin can produce very handsome and consistent profits without risking your shirt and without needing to sit in front of a computer all day and night watching charts until you go cross-eyed.

There is one more way that equity can increase or decrease. That is via the market fluctuations in the hedge. Sometimes the hedge will work in your favor and sometimes it will go against you. When it is in your favor you can see windfall profits beyond the daily interest and buy and selling process. If it goes against you it will cause a pullback in your equity for a period of time.

Compounding is also possible. When your balance and equity increase significantly over time your margin is going down. That means it is getting more conservative and safer if you just let it grow. But, if you want to keep your margin at say 10% then you can reallocate your portfolio and buy more lots which bring more interest and more buy low/sell profits.

Now, if you think that daily interest at 400:1 and 100% winning transactions makes sense what would you think if we could smooth out the fluctuations that give us the big profits and big pullbacks, i.e. volatility?

Well, we could up our margin could we not? We could increase our margin without incurring much more risk and in fact may even be able to reduce it when we hedge the hedge. The net result means more interest, more profit, and less risk while freeing up our time to spend the money we are making instead of ignoring our family stuck to a chart on a screen.

Presently such an enhancement is in testing and may soon to be released to the public if tests are successful. If you want to keep updated on this new development be sure to subscribe to my update list.

By learning how to HEDGE the FOREX you not only increase your profit and reduce your risk. You can also get a life! That to me is the most attractive part of this whole system.

The great thing is it is not difficult to learn either. I personally coach people in the system I use and it usually takes a couple of hours and about 10 minutes a week to monitor before my students are on their own.

Wayne Nash is a semi-retired investment professional, FOREX trader, and online entrepreneur with over 15 Years of online marketing, coaching, and investing experience and serves a large international investors network from almost every country in the world. Wayne speaks fluent Japanese and has lived in Japan since 1985 and spends part of the year in his native BC in Canada.

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Forex charts and technical analysis is time efficient, works and will continue to work and here we introduce you to the basics of forex charting and how to win…

Before we start, let’s get rid of one of the big forex myths which is - forex charts can predict the future, they can’t. That doesn’t mean you cant win with them, you can and there huge advantage is:

Human nature is constant and while it cannot be predicted with scientific accuracy, human nature repeats and greed the greed and fear of the participants is reflected in chart action. You can then trade the reality of price change for profit and if you employ robust forex management, you can run your profits and cut your losses.

Forex charts work because price trends are always present and always will be. These trends last for weeks, months or years. By locking into these price trends, you can make big profits. If you are wrong, you simply cut your profits quickly.

The basic logic of technical analysis is:

- Human psychology is constant and shows up in high odds chart formations
- Trends develop and persist
- A trend in motion is more likely to continue than reverse.

Profiting From Forex Charts

Look at any forex chart and you will see this to be true, so how do you turn this theory into profit?

The best way to trade is to look for longer term trends and use a breakout methodology as the basis of your forex trading strategy:

The fact is most trends start and continue from new market highs or lows that’s why you don’t need to predict you just go with these breakouts.

Most traders cannot do this and think they can buy exact tops and bottoms, when of course they cant. They think they have missed a bit of the move when prices break and wait for the pullback. Of course, the pullback doesn’t come and they watch the trend go into the distance, piling up thousands in profit and their not in!

If you trade the reality of price change at these breakouts, the odds are on your side and you can win. We have discussed forex breakout systems in other articles so look them up - but lets make one point clear in this article which is the key to Forex success:

Any forex trading system you use should be simple!

Many traders think the more complex their system the better but this is another forex myth. Complicated systems have to many elements to break whereas a simple one is more robust in the brutal world of trading.

A simple forex trading system based on breakouts and applied with discipline can make you a lot of money over time.

The Way to Enjoy Currency Trading Success is:

Forex markets are a lot simpler than many people believe and you don’t need to be clever or complicated to win.

All you need is a simple robust strategy and the discipline to apply it and you could soon be making big profits, from forex technical analysis, in around 30 minutes a day. Discover the power of forex charts and you maybe glad you did.

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